Helping goodness go to your headBio-Kult Migra is scientifically developed to target your head, as well as your digestive tract. Our advanced multi-strain formulation contains magnesium and vitamin B6, which contribute to the reduction of tiredness as well as normal function of the nervous system. Vitamin B6 also contributes to the regulation of normal hormonal activity. Helping goodness go to your head.Key Benefits. 14 gut-friendly live bacterial strains proven to survive the high acidity of stomach acid. Magnesium and vitamin B6 both contribute to normal function of the nervous system, and reduction of tiredness and fatigue. Formulated in the UK by our Bio-Kult scientists. Backed by clinical research. Gluten free. No artificial colours or flavours. Ingredients. Magnesium citrate, vitamin B6 (pyridoxine hydrochloride), live bacterial strains (milk, soya), vegetable capsule (hydroxypropyl methylcellulose).Live bacterial strainsLactobacillus paracaseiPXN 37,Lactobacillus plantarumPXN 47,Lactobacillus rhamnosusPXN 54,Bacillus subtilisPXN21,Bifidobacterium bifidumPXN 23,Bifidobacterium brevePXN 25,Bifidobacterium longumPXN 30,Lactobacillus helveticusPXN 35,Lactococcus lactisssp.lactisPXN 63,Streptococcus thermophilusPXN 66,Bifidobacterium infantisPXN 27,Lactobacillus delbrueckiissp.bulgaricusPXN 39,Lactobacillus helveticusPXN 45,Lactobacillus salivariusPXN 57.Example Serving size: 2 capsules - 4 billion live bacterial microorganisms per 2 capsules (4 x 10^9CFU).Allergen adviceFor Allergens, See ingredients list inbold.Why do we use milk and soya? Milk and soya are used in the fermentation process. The good news is that the content is at a level that would not affect lactose intolerant sufferers.Directions for useAdults and children 12+:Take 1-2 capsules daily, with food.Children 4-11:Parents should seek guidance from a medical practitioner before giving Bio-Kult Migra to children.Swallow our capsules whole or sprinkle into your cool food or drink.Not suitable for children under 4 years.*If you are pregnant or planning a pregnancy, you are taking any medications or have any medical conditions, please consult your doctor before taking any food supplement.Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.StorageCan be stored at room temperature without the need for refrigeration, just make sure you keep me cool, dry and out of direct sunlight.*Packaging may vary