These PeriMenoFriend® have been uniquely formulated to provide natural, comprehensive support for women so they can embrace this delicate yet important period of their lives. DR.VEGAN® as a brand is passionate about women’s health which is why they've conducted extensive research into perimenopause, menopause and post menopause, and how to best support women through these natural transitions. Created by expert practitioners, PeriMenoFriend® supports daily wellbeing through perimenopause in 10 areas including: - Natural hormone regulation - Energy and vitality - Brain performance - Psychological function - Cognitive performance - Sleep and mood - Healthy immunity - Healthy skin, hair and nails - Bones - Muscles and joints PeriMenoFriend® naturally regulates hormones to support healthy skin, hair and nails, it also has a number of other benefits, including: - Provides muscle, bone and cognitive health support, along with the mental performance - Supports sleep and the energy levels that women need to thrive. In supporting all these areas, PeriMenoFriend® supports a more positive outlook on life, enabling women to be more resilient and cope with confidence, the physical and emotional changes the perimenopause can bring. Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).