Dk A Little Book Of Self Care Collection 2 Books Set (Ayurveda, Aromatherapy)
A Little Book of Self Care Collection 2 Books Set (Ayurveda, Aromatherapy)AyurvedaMake Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness.For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques.Harness the power of alternative therapies and discover:- What Ayurveda is and the benefits of the practice- Easy to follow, step by step illustrated guide to Ayurvedic practices- Ayurvedic super-foods and recipes- How to easily incorporate holistic practices into daily life- Positive affirmations, mindfulness techniques and exercisesAromatherapyMake aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide.If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life.Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties.
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Details:Dk A Little Book Of Self Care Collection 2 Books Set (Ayurveda, Aromatherapy)
A Little Book of Self Care Collection 2 Books Set (Ayurveda, Aromatherapy)AyurvedaMake Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness.For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques.Harness the power of alternative therapies and discover:- What Ayurveda is and the benefits of the practice- Easy to follow, step by step illustrated guide to Ayurvedic practices- Ayurvedic super-foods and recipes- How to easily incorporate holistic practices into daily life- Positive affirmations, mindfulness techniques and exercisesAromatherapyMake aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide.If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life.Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties.
Price now:
From
£12.30
To
£19.27
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£12.30
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Product Description
A Little Book of Self Care Collection 2 Books Set (Ayurveda, Aromatherapy)AyurvedaMake Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness.For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques.Harness the power of alternative therapies and discover:- What Ayurveda is and the benefits of the practice- Easy to follow, step by step illustrated guide to Ayurvedic practices- Ayurvedic super-foods and recipes- How to easily incorporate holistic practices into daily life- Positive affirmations, mindfulness techniques and exercisesAromatherapyMake aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide.If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life.Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties.
Product Specifications
General | |
|---|---|
Size | 2 |
Brand | DK |
format | hardcover |
Language | english |
type | collection |
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