Details Condition: Brand New Format: Hardback ISBN: 9781529398090 Publisher: Yellow Kite Overview Twochubbycubs Fast and Filling is the second cookbook from Sunday Times bestselling authors James and Paul Anderson, better known as Twochubbycubs. Packed with 100 brand new slimming recipes, every dish comes in at 500 calories or less, without sacrificing flavour or portion size. This hardback collection is designed for busy home cooks who want quick, satisfying meals that genuinely support weight loss goals while still feeling like a proper treat at the end of a long day. About the Book Following the huge success of their debut cookbook, James and Paul return with a second helping of tried-and-tested, family-friendly recipes built around real life rather than restrictive dieting. Fast and Filling focuses on speed and satisfaction in equal measure: quick stovetop suppers, sheet-pan dinners, hearty batch-cook meals and clever snack ideas that all stay under the 500-calorie mark. The Andersons built their following by sharing honest, no-nonsense cooking that fits around hungry families and busy schedules, and this book continues that same practical, humour-filled approach. Each recipe is clearly laid out with straightforward instructions and full-colour photography, making it easy for cooks of any experience level to follow along with confidence. Ingredients are largely everyday pantry staples, so there's no need for expensive specialist shopping trips. Many recipes are freezer-friendly and scale up well for batch cooking, helping readers plan ahead, reduce food waste, and stay on track with their health goals without spending hours in the kitchen every night. It's a cookbook built for real routines rather than restaurant-style dining, and that authenticity is exactly what has made Twochubbycubs so popular with slimming communities across the UK. 100 brand new recipes, every single one 500 calories or under Fast, family-friendly cooking with minimal fuss and everyday ingredients Full-colour photography throughout for easy, confident cooking Batch-cook and freezer-friendly options to save time and cut food waste Written by Sunday Times bestselling authors with a loyal, proven following Sturdy hardback edition, ideal for everyday kitchen use or gifting About the Authors James and Paul Anderson, known online as Twochubbycubs, are a Geordie couple who began sharing slimming-friendly recipes on their blog and social media, building a devoted following for their honest, funny, and genuinely achievable approach to healthy eating. Their first cookbook became a Sunday Times bestseller, and Fast and Filling continues their mission of proving that losing weight doesn't mean giving up on delicious, satisfying food. Their warm, self-deprecating humour runs throughout the book alongside genuinely useful, tested recipes. Why You'll Love This Cookbook If you want realistic, tasty meals that fit around a busy life without derailing your health goals, Fast and Filling delivers exactly that — quick to cook, generous on the plate, and light on the waistline. Please Note: Cover shown is the UK edition; ISBN and cover design may vary slightly depending on print run, but the content remains as described.