Details Condition: Brand New Format: Hardback ISBN: 9781785216428 Publisher: Haynes Age Range: Adult Overview Menopause: All You Need to Know in One Concise Manual is a compact, evidence-focused hardback guide written by GP and menopause specialist Dr Louise Newson. Designed as a straightforward, fact-based reference, it explains what menopause is, when it typically occurs, what to expect, and how symptoms can be managed. Ideal for women navigating perimenopause and menopause, as well as partners, families and healthcare professionals who support them, this concise manual cuts through confusion with clear, accessible, practical guidance. About the Book Menopause is a natural stage that affects every woman at some point in life, yet at least one in four women experience severe symptoms that disrupt work, home life and relationships. This Concise Manual sets out to demystify that experience. Structured around the essential questions readers actually ask — what is menopause, when does it happen, what can be expected, and how can it be managed — the book walks through the physiological changes from perimenopause through to postmenopause, explaining common and less common symptoms along the way. Topics covered include migraines, low mood, anxiety, osteoporosis, low libido and relationships, alongside evidence-based discussion of HRT, non-hormonal alternatives, lifestyle changes and diet, plus practical matters such as workplace adjustments and how to approach a GP. At just 128 pages, it is designed as a quick, reliable reference rather than an exhaustive textbook — something to keep at the bedside for whenever a question arises. Written by a practising GP with a clinical specialism in menopause care, the book combines medical accuracy with an empathetic, patient-centred tone, making it a useful starting point for anyone wanting to understand the stages of menopause before further reading or a conversation with a healthcare professional. Key Benefits Concise, jargon-free guidance that is quick to read and easy to reference. Written by a practising GP and recognised menopause specialist. Covers physical and emotional symptoms, treatment options and lifestyle advice. Useful for partners, family members and carers as well as those experiencing menopause. Compact hardback format, ideal as a bedside reference or thoughtful gift. About the Author Dr Louise Newson is a GP and one of the UK's best-known menopause specialists. She qualified from Manchester University and has built a career focused on hormone health, founding the Newson Health menopause clinic and the free balance menopause app. She writes and broadcasts widely on menopause care, appearing regularly in the media as a medical expert, and has authored several accessible guides aimed at helping women and their families understand and manage this stage of life. Why You'll Love This Guide For anyone wanting clear, reliable answers about menopause without wading through dense medical text, this compact hardback delivers exactly that — practical, evidence-based guidance you can trust and return to again and again. Please Note: Cover image shown may vary slightly from the UK edition; ISBN and content are as listed.